Spring cleaning is a tradition to freshen up our homes and get a head start on a clean and organized spring and summer. It may seem like a monumental task for some as we come out of gloomy winter, but it doesn’t have to be complicated! Our orthodontist in Orangeburg offers some tips for getting…
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You’ve probably heard the saying, “treat others the way you’d like to be treated.” It’s a good guideline to live your life by and make others happy – and it can also improve your happiness and boost positivity! When you treat others well, you feel good about how you interact with the world, and that…
Valentine’s Day is around the corner. Remember: this holiday isn’t just for couples! You can share your feelings and express your love to your friends, family, and your children. Our orthodontist in Orangeburg shares some gift ideas for this Valentine’s Day. Call, Text, or Video Chat Your Friends Valentine’s Day doesn’t have to be romantic…
With even more communication happening over the Internet and text, some of us are feeling disconnected and distracted when talking with others. It pays to take time to form real connections, have deep, meaningful conversations, and become a better listener for your friends, family, and kids. Our orthodontist near Sumter explains more here. Active Listening…
If you’ve made a New Year’s resolution, you might be concerned about sticking to it. Maybe you’ve already started to slip on the diet and exercise plan, or you haven’t been able to make time for reading more books. Many people don’t follow through on their goals, but there are ways to ensure that you…
Living in a disorganized space with clutter not only takes up space, but it can also drain your energy and stress you out. It’s more difficult to find things you need, navigate your home, and feel good about your space. Decluttering and cleaning up your home can brighten your mood and help you clear your…
This year has been a challenge for everyone, and the upcoming holiday season is no exception. Many of us are staying in our homes, save for essential needs, and this will likely affect our holiday season. Not only has this made it difficult to maintain mental health, but a lot of people will unfortunately forgo…
An important decision you can make in your life is to actively focus your energy on your ongoing personal development. It’s entirely possible to enhance the quality of your life, achieve your goals, and become a better person with some changes to your day-to-day thought processes and habits. Our orthodontist near Sumter has a few…
We’ve all heard it — bad habits are hard to break. However, it’s important to recognize that you have a habit that is impacting your life negatively and rebuild good habits instead. This is a difficult task for most people, but it is possible if you put the work in. If you have been trying…
Although the use of technology can have a positive impact on your mental health – for example, if you are talking with friends over video chat or learning new things – there is also evidence that the use of technology in general, in particular the Internet, is connected to poor mental health. Thankfully, taking breaks…