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Orthodontist near Sumter: Declutter for a Clearer Mind

orthodontist near sumter

Living in a disorganized space with clutter not only takes up space, but it can also drain your energy and stress you out. It’s more difficult to find things you need, navigate your home, and feel good about your space. Decluttering and cleaning up your home can brighten your mood and help you clear your mind! Our orthodontist near Sumter explains more here. 

Benefits of Decluttering

When you declutter, you go through all of your things and decide what’s important to you. Letting go of things you no longer need can provide its own stress relief, while you get to make space for things that are more important to you! After clearing out what’s unnecessary, you can organize your important items to make them easier to find and use. A space that’s decluttered and organized is positive and lends to creativity and a clear mind. 

Starting The Process

The hardest part is getting started, so you should dedicate a specific amount of time. You can do it in small increments, maybe an hour per day, until you’re finished, or you can work straight through and do it in a few days! Whatever works for you and your schedule is fine – just make sure to take the first steps. It’s easiest to start with objects that are visible and ask yourself these questions:

  • Have you used this item in the last six months?
  • Does this serve a function?
  • Does this item bring you joy?

You’ll find that a lot of items in your home aren’t necessary and can be donated! 


If you have multiple rooms in your home, decide what the purpose of each room is and ensure that it’s organized according to what the purpose of the room is, and that the items in there are useful. You can also use containers to store items, so everything stays in its place. Organize one room at a time so it’s not overwhelming. Once you’ve finished organizing everything, you’ll notice that everyday life is more relaxed and joyful! Simply maintain your new, decluttered home to keep your mind clear and your mood positive. 

Contact Our Orthodontist near Sumter Today To Schedule an Appointment!

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other topics related to orthodontics, feel free to contact White Brown Smiles, with a convenient orthodontic office near Sumter by clicking here or by calling 803.708.7390.

5-Star Rated Orthodontist In Columbia, Greenville,
Orangeburg & Florence, South Carolina…
I always get excellent service. No long waits in the waiting room and treatment is pleasant, not painful. Techs are respectful and pleasant as well as reassuring about treatment.Karen Y.5 star
I enjoyed the service provided to me and my daughter! Very satisfied.Erica T.5 star
My daughter, Briana, has been a patient for almost three years. The service and staff are excellent.Lisa L.5 star
“I have been a patient of Dr. Kerry White-Brown since last year and she and her staff are always practicing excellence. Every single staff member is highly skilled in their craft and work well with one another and their patients!”KATRINA S.5 star
Great customer service and everyone is very professional. I would highly recommend this orthodontist office for all your needs. Very friendly environment and they really value you.”GILVONNI F.5 star
“You guys did an awesome job. Every time I come into the office I am impressed. I am no longer ashamed to SMILE!!” Courtney C. 5 star
*The reviews listed are from actual patients of White Brown Smiles. Individual results may vary. Reviews are not claimed to represent results for everyone.
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224 Oneil Ct. Suite 13, Columbia, SC 29223


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2859 David H. McLeod Blvd., Florence, SC 29501


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