The holidays are around the corner and that means more time to spend with family and friends! While your daily life can get stressful, the holidays offer time to slow down, relax, and enjoy quality time with important people in your life. Our orthodontist in Columbia wants you to remember to count the positive things…
Monthly Archives:November 2019
We all experience stress in our lives, and sometimes it can be overwhelming. Whether your stress stems from ongoing daily activities or a major life event, it is important to learn how to relax, stay calm, and protect your health during times of stress. Our orthodontist near Edisto explains more below. Physical Relaxation A great…