Sometimes, it can be hard to focus on yourself and remember to make time for your own happiness. Between taking care of the kids, working, and managing other parts of your life, you should also try and make time for you. If you’re overly stressed out, it can put unnecessary pressure on you during your…
Monthly Archives:May 2019
Summer is right around the corner, and that means even more time outside! From the beach, to hiking, to outdoor sports, fun in the sun activities can lead to dehydration. However, it’s very simple to prevent! Our Columbia orthodontist gives some tips on how to easily stay hydrated during the spring and summer months. For…
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