Spring cleaning is a tradition to freshen up our homes and get a head start on a clean and organized spring and summer. It may seem like a monumental task for some as we come out of gloomy winter, but it doesn’t have to be complicated! Our orthodontist in Orangeburg offers some tips for getting…
Posts Tagged:orthodontist in orangeburg
Valentine’s Day is around the corner. Remember: this holiday isn’t just for couples! You can share your feelings and express your love to your friends, family, and your children. Our orthodontist in Orangeburg shares some gift ideas for this Valentine’s Day. Call, Text, or Video Chat Your Friends Valentine’s Day doesn’t have to be romantic…
If you’ve made a New Year’s resolution, you might be concerned about sticking to it. Maybe you’ve already started to slip on the diet and exercise plan, or you haven’t been able to make time for reading more books. Many people don’t follow through on their goals, but there are ways to ensure that you…
This year has been a challenge for everyone, and the upcoming holiday season is no exception. Many of us are staying in our homes, save for essential needs, and this will likely affect our holiday season. Not only has this made it difficult to maintain mental health, but a lot of people will unfortunately forgo…
We’ve all heard it — bad habits are hard to break. However, it’s important to recognize that you have a habit that is impacting your life negatively and rebuild good habits instead. This is a difficult task for most people, but it is possible if you put the work in. If you have been trying…
Eating healthy is beneficial for more than just your body – there are also foods that are beneficial for your cognitive health! While there is no magic food that can definitely prevent cognitive decline, there are healthy choices you can make to help your brain function better. Our orthodontist in Orangeburg explains what nutritionists recommend…
If you haven’t read a book in a while, now is the time to pick it back up! If you find yourself with free time at home, pick up a good novel instead of jumping on social media or watching TV. There are many benefits to reading that can improve your brain and your wellbeing.…
If you’re looking for ways to incorporate healthy foods into your family’s cooking, this is the perfect time to get everyone involved! With some preparation and planning, this is a great way to bond with the family and create some delicious meals. Our orthodontist in Orangeburg explains more here. Healthy Cooking Tips For every new…
We’re two months into the new year, but it’s not too late to make a resolution if you haven’t already! If you’re looking for ideas, a very common but beneficial goal is to improve your health. This can be weight loss, quitting smoking, or simply getting more fit in general. Our orthodontist in Orangeburg advises…
At the end of a stressful day, you may want to put on some slow, relaxing music to wind down. And maybe you throw on some energetic pop music at the gym, or even play a happy song if you need to lift your spirits. Music can match your mood in all sorts of situations…