There are many forms of aerobic exercise—running, lifting weights, CrossFit—but getting your heart rate up isn’t the only benefit when you get moving! Yoga, while easy on the heart, offers numerous health benefits, and is a great relaxation technique at the end of a long day. Our Camden orthodontist offers more information here. Benefits Of…
Monthly Archives:August 2019
Single-use plastics are ubiquitous in modern society. Unfortunately, they cause environmental damage, and it is important to take steps to reduce our consumption of these items. We can’t avoid everything, but there are some ways to do your part to make a positive impact, and set a good example for any children around you! Our…