Blog
Summer is here, and that means more time outdoors, but it also means more sweet treats, cookouts, and sun exposure. There are tips you can follow to eat healthily, maintain your strength, and protect your skin while having a ton of fun this summer. Our orthodontist in Orangeburg explains more below. Stay Active It’s easy […]
Summer is a fantastic time to spend with the kids! School is out, and the outdoors are open with tons of places to explore and activities to take part in. Our orthodontist near Sumter gives you some ideas for activities for the kids and how to enjoy this beautiful, warm season with the family. At-Home […]
If you’ve been feeling stressed lately and are looking for a simple way to relax, give controlled breathing a try! Breathing deeply and deliberately has a positive effect on mood and can effectively relieve stress by putting your body in a relaxed state. Our orthodontist in Orangeburg explains more below. Why Deep Breathing? When you […]
Making meaningful, close friendships is essential to a happy, healthy life. It’s even more critical now as we have fewer in-person social opportunities than before. However, it’s still crucial to have people to rely on — and be one who your friends can depend on! Our orthodontist near Sumter explains more here. Reach Out You […]
Contentment is something that you have to learn and is integral in being truly happy. Most of us are naturally discontent because we compare ourselves to others, like our jobs, clothes, skills, and more. This takes away from our overall contentment with our lives and we will never be content if we always want more. […]
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