Blog
As the kids head back to school, you may want to consider learning something new along with them! It’s easy to get stuck in the daily groove of work, chores, or other tasks, and starting a new class or taking on a new project can get you out of that and into self-improvement! Our orthodontist […]
With the new year around the corner, many people are planning their New Year’s resolutions and preparing for a positive year. Resolutions are a great way to plan self-improvement and care and are helpful to kick start your journey to achieving your goals, better health, or changing bad habits. If you have anything you want […]
At the end of a stressful day, you may want to put on some slow, relaxing music to wind down. And maybe you throw on some energetic pop music at the gym, or even play a happy song if you need to lift your spirits. Music can match your mood in all sorts of situations […]
The holidays are around the corner and that means more time to spend with family and friends! While your daily life can get stressful, the holidays offer time to slow down, relax, and enjoy quality time with important people in your life. Our orthodontist in Columbia wants you to remember to count the positive things […]
We all experience stress in our lives, and sometimes it can be overwhelming. Whether your stress stems from ongoing daily activities or a major life event, it is important to learn how to relax, stay calm, and protect your health during times of stress. Our orthodontist near Edisto explains more below. Physical Relaxation A great […]
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