You’ve probably heard the saying, “treat others the way you’d like to be treated.” It’s a good guideline to live your life by and make others happy – and it can also improve your happiness and boost positivity! When you treat others well, you feel good about how you interact with the world, and that…

With even more communication happening over the Internet and text, some of us are feeling disconnected and distracted when talking with others. It pays to take time to form real connections, have deep, meaningful conversations, and become a better listener for your friends, family, and kids. Our orthodontist near Sumter explains more here. Active Listening…

Living in a disorganized space with clutter not only takes up space, but it can also drain your energy and stress you out. It’s more difficult to find things you need, navigate your home, and feel good about your space. Decluttering and cleaning up your home can brighten your mood and help you clear your…

An important decision you can make in your life is to actively focus your energy on your ongoing personal development. It’s entirely possible to enhance the quality of your life, achieve your goals, and become a better person with some changes to your day-to-day thought processes and habits. Our orthodontist near Sumter has a few…

Although the use of technology can have a positive impact on your mental health – for example, if you are talking with friends over video chat or learning new things – there is also evidence that the use of technology in general, in particular the Internet, is connected to poor mental health. Thankfully, taking breaks…