If you haven’t read a book in a while, now is the time to pick it back up! If you find yourself with free time at home, pick up a good novel instead of jumping on social media or watching TV. There are many benefits to reading that can improve your brain and your wellbeing.…
Monthly Archives:June 2020
While you may already have a hobby you are passionate about, it can be beneficial to pick up a new one in addition to it! Learning new things is good for cognitive function and a diversity in activities can spur more creative thinking in all areas of your life, not to mention meeting new people…