With even more communication happening over the Internet and text, some of us are feeling disconnected and distracted when talking with others. It pays to take time to form real connections, have deep, meaningful conversations, and become a better listener for your friends, family, and kids. Our orthodontist near Sumter explains more here.
Active Listening
When you’re talking with someone, make sure that you’re listening to them actively. Don’t let your mind wander while someone is telling you a story and or get distracted from what they’re saying. You can tell when someone isn’t paying attention to you — their eyes wander, their body language says they’re not interested — and it’s a bad feeling. Make an effort to look them in the eye and lean in when they’re speaking.
Show Your Interest
Listening and expressing interest in the conversation demonstrates empathy. A little empathy goes a long way when you’re connecting with someone; it builds trust and establishes a judgement-free zone for your friend or family member. Check that you’re nodding as the other person speaks to communicate that you are interested!
Clear Your Mind
Being a good listener can function as a form of meditation, too. When you put all your energy and attention into a conversation, you can clear your mind of other thoughts and fully focus on the conversation instead. Make sure that you’re not distracted by screens or other people, and simply practice listening!
Contact Our Orthodontist near Sumter Today To Schedule an Appointment!
The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other topics related to orthodontics, feel free to contact White Brown Smiles, with a convenient orthodontic office near Sumter by clicking here or by calling 803.708.7390.
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