Chores are a necessary part of everyday life, and it’s important to get children involved as much as possible! If you’re having trouble getting the kids to help out around the house and do their chores, our Florence orthodontic office wants to provide some strategies below. Ask Them To Help Sometimes, kids will refuse to…
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At the end of a long day, you may turn to the TV or social media to unwind. However, these may not be the best options! Consider picking up a book instead. While it may seem like reading may be more stressful than relaxing (since we have required reading all the time at work or…
Summer is the best time to get outside with the kids and enjoy the outdoors! There are so many places to explore and activities to take part in—the opportunities are endless! Our Columbia orthodontic office wants to give you some ideas for enjoying this warm, sunny season with the family. The Great Outdoors Going to…
Day-to-day life can sometimes get mundane, but that doesn’t mean that your surroundings have to be! Changing up what surrounds you can greatly improve your mood and make you more positive. Whether this is indoors or outdoors, shifting your environment makes each day a bit different and stimulates creativity and brain health. Our Florence orthodontist…
Sometimes, it can be hard to focus on yourself and remember to make time for your own happiness. Between taking care of the kids, working, and managing other parts of your life, you should also try and make time for you. If you’re overly stressed out, it can put unnecessary pressure on you during your…
Summer is right around the corner, and that means even more time outside! From the beach, to hiking, to outdoor sports, fun in the sun activities can lead to dehydration. However, it’s very simple to prevent! Our Columbia orthodontist gives some tips on how to easily stay hydrated during the spring and summer months. For…
As a busy person, you may be one to grab a bite of fast food on the go, or pack quick snacks that are less-than-healthy. While convenient, these options can have lasting negative effects on your health and even your mental well-being! Our St. Matthews, SC, orthodontics specialist gives some advice for maintaining a happy,…
Spring has sprung and that means it’s time for spring cleaning! After all winter, it’s time to open the windows and get to freshening up the house. If you’re looking for some tips on green household products to keep your spring cleaning as natural as possible, our specialist for braces in Hartsville, SC, would like…
If your life tends to get really hectic during the week, make sure to take time to yourself every evening to relax! It’s all too easy to get caught up in everyday stressors and get buried under daily tasks. Our Elgin orthodontists want to offer you a reminder to decompress at the end of your…
Spring break is right around the corner! Whether you plan on staying at home with the kids or going on a vacation over the break, it’s important to plan ahead to avoid any unnecessary stress. There are many things you can do at home with the family to fill up the time, and our orthodontic…
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