Self-care is good for more than just yourself—it’s also a positive example for those around you! This can be a positive example for your children, other family members, close friends, or even just coworkers — but seeing someone else take time for themselves and improve as a result of self-care is inspiring to others. Our…
Posts Tagged:columbia orthodontist
Summer is right around the corner, and that means even more time outside! From the beach, to hiking, to outdoor sports, fun in the sun activities can lead to dehydration. However, it’s very simple to prevent! Our Columbia orthodontist gives some tips on how to easily stay hydrated during the spring and summer months. For…