Mom guilt… Sometimes it seems like being a mom should come with a warning, “Be prepared for overwhelming guilt about anything and everything you do, from now until the day you die.” With mom guilt at play, every decision – big or small – seems dire. The choices you make often become a reminder of…
Posts Tagged:life balance
Dr. Kerry White Brown, an esteemed Orthodontist with nearly 20 years’ experience, shares why the key to happiness may be a little soul cleaning. Columbia, South Carolina — February 27, 2017 — Carolina Orthodontist Kerry Brown White recently published a new article, “3 Simple Steps to Spring Cleaning – for the Soul – Time to Take…
Become a Planner and List Maker to Improve Productivity Research shows writing down your goals makes you much more likely to achieve them. Likewise, creating a written plan for anything – and breaking it down into bite-size chunks that are more manageable – helps you improve productivity and be more efficient. Create a Plan for…
Dr. Kerry White Brown, an esteemed Orthodontist with nearly 20 years’ experience, looks the risks and dangers of multitasking on overall health. Columbia, South Carolina — February 20, 2017 — Carolina Orthodontist Kerry Brown White recently published a new article, “Is Doing Too Much At the Same Time, Dangerous? Why Multitasking Is Horrible for Your…
Some moms “wear” their ability to multitask like a badge of honor. They seem to take pride in how much they can do, or get done, all at the same time. Yet, is the ability to be a multitasking master something to be proud of at all? Or could multitasking too much and too often…
Dr. Kerry White Brown, an esteemed Orthodontist with nearly 20 years’ experience, reveals some bad habits that can make a mom’s life even more hectic. Columbia, South Carolina — February 15, 2017 — Carolina Orthodontist Kerry Brown White recently published a new article, “Bad Habits that Make Life for Busy Moms Even Crazier.” Dr. White…
Dr. Kerry White Brown, an esteemed Orthodontist with nearly 20 years’ experience, shares how the root of real happiness might be simplifying—being “happy” with less. Columbia, South Carolina — February 14, 2017 — Carolina Orthodontist Kerry Brown White recently published a new article, “Be Happy with LESS – How Simplifying Can Increase Happiness.” Dr. White…
It’s a new year. You told yourself it was going to be different. You were going to be different. You were going to be more organized, more productive, accomplish more and basically, be Super Mom. Yet, here we are – just weeks in – and well, it seems like it’s business as usual. Every day…
Do you sometimes feel like your life is just out of control? Or specifically, out of your control? Of course, you do! We all do. We have so much going on these days that we hardly know if we are coming or going—much less feeling like we control what is happening. Often, this lack of…
Dr. Kerry White Brown, an esteemed Orthodontist with nearly 20 years’ experience, looks at reasons for carefully monitoring the people you and your children are around a majority of the time. Columbia, South Carolina — February 10, 2017 — Carolina Orthodontist Kerry Brown White recently published a new article, “Why Is It Important for You…