Dr. Kerry White Brown, an esteemed Orthodontist with nearly 20 years’ experience, shares why the key to happiness may be a little soul cleaning.
Columbia, South Carolina — February 27, 2017 — Carolina Orthodontist Kerry Brown White recently published a new article, “3 Simple Steps to Spring Cleaning – for the Soul – Time to Take Charge of Your Happiness.”
Spring, Dr. White Brown says, is a naturally happy time for many. As she explains, “For many, Spring always feels like a time of renewal, hope, and new opportunity. It’s a time where the darkness – and sometimes gloom – of winter is washed away, in preparation of brighter days ahead.”
Additionally, she adds, “Furthermore, spring cleaning offers us a chance to take stock and get rid of the “stuff” bogging us down—keeping our house cluttered and messy. When we take out the old, it leaves room for a few new, bright, shiny, things too!”
That being the case, Dr. White Brown offers that this is also a good time to do a little personal, internal, spring cleaning as well.
To begin, she suggests looking at what is holding you back from the life you desire—the life of your dreams? Is there “clutter” you are holding on to that doesn’t serve you in any way?
Once you have that answer, Dr. White Brown provides three steps to cleaning out the “dust” of the soul to make room for new ideas, beliefs, and practices that help you have the life you need and want. She suggests you start by asking. “Are there things I believe about the way I live my life that no longer feel “right” for me?”
The answer to this question will tell you where to start. Then, in the second step, you will wipe away any limiting beliefs. Finally, you will consider what else is possible. This is the step where you will decide your future, plan for it, and determine what it will take to make it happen.
Dr. Kerry White Brown has been setting the standards for delivering high quality orthodontic care since 1998. After receiving her undergraduate degree from Benedict College she attended Howard University College of Dentistry, where she received her Doctor of Dental Surgery degree and completed her orthodontic specialty training.
She is a member of the American Dental Association, American Association of Orthodontists, Southern Association of Orthodontists, South Carolina Association of Orthodontists and the North Carolina/South Carolina Damon® Study Club. Dr. White Brown is a native of Wadmalaw Island, South Carolina. She and her husband have two sons.