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sumter orthodontistIt can be difficult to balance your busy day with the work it takes to make a full dinner. We all want to avoid stress while still being able to get a delicious, healthy meal at the end of the day. This is where easy, quick meal prep comes in! Our Sumter orthodontist provides some tips for whipping up a great meal while saving time.

Ingredient Prep

Preparing your ingredients for certain meals the day before can save you a huge amount of time when you get home from work. Chop essentials like onions, celery, and carrots and store them in Tupperware so you don’t have to worry about cutting up vegetables when you come home.

Quick, Easy Dinners

One-pot meals are a great way to save time and energy. Look for recipes that you can throw together in one pot – some popular ideas are pasta, stews, and stir-fries. Casseroles are another great idea, and if you have a slow-cooker, you can put everything together in the morning, turn it on, and come home to dinner!

Other Meal Prep

Cooking all of your meals on the weekend to prepare for the week is another way to get ahead while having fresh, healthy food ready to go. Make a huge batch of something easy to store in Tupperware on Sunday, like chicken, rice, and vegetables, then create individual meals that you or the kids can grab for lunch or dinner.

Contact Our Sumter Orthodontist Today To Schedule An Appointment!

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other topics related to orthodontics, feel free to contact White Brown Smiles, with a convenient orthodontic office in Sumter by clicking here or by calling 803.708.7390.


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