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St. Matthews Orthodontist: Music for Brain Health

st. matthews orthodontist

Listening to music acts as a full neurological workout and can protect your brain health! The process of listening to new music stimulates multiple parts of your brain, which can reduce anxiety and improve memory and cognition. Our St. Matthews orthodontist explains more about how listening to new music can help your brain health and creativity. 

What Are The Benefits?

Aside from the obvious enjoyment that comes from listening to music, it has also been shown to lower blood pressure, improve mood, boost memory, and enhance cognitive abilities. There is also a correlation with frequent music listening and increased creative output. Keeping your brain stimulated with new music can also protect you from the aging process and help you stay sharp. 

Active Listening

It’s important to put effort into listening to recent releases and music that you haven’t heard before. While listening to your favorite songs is fun, part of the neurological benefits stem from your brain working to make sense of new sounds, build connections, and create new associated memories. Try listening to unfamiliar music as much as possible. Just sit down with a pair of headphones and take some time for yourself to work through a new album! 

Listen With Others

Discussing music with others can also be a great way to spur creativity and connect with people. Listening to other people’s impressions and interpretations of art is also good for your brain – it builds empathy and can give you a different perspective to think about. Pick up a new album today, listen to it with a friend or family member, and discuss! 

Contact Our St. Matthews Orthodontist Today To Schedule An Appointment!

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other topics related to orthodontics, feel free to contact White Brown Smiles, with a convenient orthodontic office near St. Matthews by clicking here or by calling 803.708.7390.

5-Star Rated Orthodontist In Columbia, Greenville,
Orangeburg & Florence, South Carolina…
I always get excellent service. No long waits in the waiting room and treatment is pleasant, not painful. Techs are respectful and pleasant as well as reassuring about treatment.Karen Y.5 star
I enjoyed the service provided to me and my daughter! Very satisfied.Erica T.5 star
My daughter, Briana, has been a patient for almost three years. The service and staff are excellent.Lisa L.5 star
“I have been a patient of Dr. Kerry White-Brown since last year and she and her staff are always practicing excellence. Every single staff member is highly skilled in their craft and work well with one another and their patients!”KATRINA S.5 star
Great customer service and everyone is very professional. I would highly recommend this orthodontist office for all your needs. Very friendly environment and they really value you.”GILVONNI F.5 star
“You guys did an awesome job. Every time I come into the office I am impressed. I am no longer ashamed to SMILE!!” Courtney C. 5 star
*The reviews listed are from actual patients of White Brown Smiles. Individual results may vary. Reviews are not claimed to represent results for everyone.
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Come Visit Our Columbia, Orangeburg, Greenville & Florence Orthodontic Offices
Oneil Ct Orthodontics Office in Columbia
224 Oneil Ct. Suite 13, Columbia, SC 29223

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2847 Pelham Ct., Orangeburg, SC 29118

803.531.8890

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2859 David H. McLeod Blvd., Florence, SC 29501

843.317.9700

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611 Haywood Rd., Greenville, SC 29607

864.297.6453

Call 803.749.4746 today for your free consultation for braces at one of our conveniently located orthodontic offices in Columbia, SC, Orangeburg, SC, Greenville, SC and Florence, SC. Come experience White Brown Smiles and you will see we offer innovative and effective orthodontics to patients in and around Columbia, Orangeburg, Florence, Lexington, Blythewood, Irmo, Chapin, Sumter, Camden, Elgin, St. Matthews, Darlington, Hartsville & Edisto, South Carolina (SC) - and we do it all with a smile!
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