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Our Orthodontist near Camden, SC, Tackles the Issue of Chewing Ice

orthodontist-near-camden-scRelaxing with a cool beverage on a hot day can be incredibly refreshing. The small, melty ice cubes clinking around at the bottom of your glass quickly cool you down and quench your thirst. Chewing the ice that’s keeping your beverage cool is even better, right?

If you wear braces, then you probably already know that chewing ice is a no-no. Our orthodontist near Camden, SC, says luckily for patients straightening their teeth with Invisalign, the clear aligners can easily be slipped off to enjoy an occasional crunch. If you find yourself absently – and happily – chewing away at a couple of ice cubes after you’ve finished a drink, you’re not alone. There are many people who enjoy chewing ice not just incidentally, but as a matter of habit.

Our Orthodontist near Camden, SC, Says Chill Out on Chewing Ice

According to our knowledgeable oral health team, however, it’s a habit many people have. And – though it may be enjoyable to you – it can certainly be annoying to the people around you. The need to chew ice can also be a sign of a more serious medical condition. (Be sure to check with your doctor if you have concerns.) It’s not so great for your teeth either, which is why the American Dental Association recommends avoiding persistent ice chewing to prevent tooth injuries such as cracked or chipped teeth, enamel damage, or gum injuries. Your teeth are simply not built for the wear and tear caused by eating bags or trays of ice every day and can wreak havoc on your orthodontic work.

Love Shaved Ice or Slushies?

You can continue to enjoy them, although those type of sugary treats should be limited, too! The damage to braces is usually caused by chomping on the hunks of ice rattling around in the bottom of your glass, or worse, ice cubes straight from the freezer.

What’s an Ice-Chewer to Do?

If you have severe ice cravings, you need to find out why. It’s important to seek proper diagnosis and treatment. Any behavior that is not done in moderation can cause problems and chewing ice is no exception. Additionally, if you’re having jaw pain or toothaches, let your oral healthcare provider know. They may be able to help you avoid serious damage to your teeth and jaw.

We suggest that you try to let the ice dissolve in your mouth rather than chewing. Or, you could try sucking on semi-melted ice slivers instead of cubes. For patients who have Invisalign, slip off your aligners and soothe your craving for a hard, icy crunch by eating cold carrots, celery sticks or apples. These crunchy hard foods should still be avoided with braces.

Have Questions for Our Orthodontist near Camden, SC?

If chewing on ice is becoming a problem in your life, or if you have any other questions on this topic, feel free to contact our friendly office. Our experienced doctor may be able to help you with this issue by preventing or repairing any damage to your teeth.

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other topics related to orthodontics, feel free to contact White Brown Smiles, with a convenient orthodontic office near Camden, SC, by clicking here or by calling 803.708.7390.

5-Star Rated Orthodontist In Columbia, Greenville,
Orangeburg & Florence, South Carolina…
I always get excellent service. No long waits in the waiting room and treatment is pleasant, not painful. Techs are respectful and pleasant as well as reassuring about treatment.Karen Y.5 star
I enjoyed the service provided to me and my daughter! Very satisfied.Erica T.5 star
My daughter, Briana, has been a patient for almost three years. The service and staff are excellent.Lisa L.5 star
“I have been a patient of Dr. Kerry White-Brown since last year and she and her staff are always practicing excellence. Every single staff member is highly skilled in their craft and work well with one another and their patients!”KATRINA S.5 star
Great customer service and everyone is very professional. I would highly recommend this orthodontist office for all your needs. Very friendly environment and they really value you.”GILVONNI F.5 star
“You guys did an awesome job. Every time I come into the office I am impressed. I am no longer ashamed to SMILE!!” Courtney C. 5 star
*The reviews listed are from actual patients of White Brown Smiles. Individual results may vary. Reviews are not claimed to represent results for everyone.
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